Product DescriptionHigh Quality Sweat Towel.
This towel is dedicated to the everyday warriors spinning in the gym, on the trail, or on the road, and especially to those who do their part each day to save our earth by biking to work…. More >>
Sweat Towels to Inspire – Revolutionary Warrior
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Sweat Towels to Inspire – Revolutionary Warrior
by iwellbc on May 1, 2010 | Comments Off
Posted in Healthy Food 
Tags: biking, day, DescriptionHigh, earth, everyday warriors, Gym, Inspire, Part, product, quality, Revolutionary, road, Sweat, Towel, Towels, trail, Warrior 
Comments OffTeen and Healthy Food
by iwellbc on April 12, 2010 | Comments Off
Adolescence is a time of rapid growth. In fact, teenagers gain almost 50 percent of their adult weight during the teenage years. Yet they are less likely to eat a dietary food. Adolescence know it’s important to eat right, but many teenager don’t understand a basic nutrition. They skip breakfast and always choose to many high-fat food when snacking at fast food restaurants. Maybe the worst offenders are teenage girls who diet all the time and avoiding healthy food they think are “too fattening.”
Good eating habits begin in early childhood, and that’s when parents should start setting a good example. During the teenage years, however, parents have to be more subtle about guiding food choices. They can’t control what teens eat or don’t eat during the day, but they can offer healthy choices at home. Teens are impulsive eaters, usually munching on what’s right at hand. So stock the refrigerator with healthy snacks. Serve a nutritious dinner and try to make mealtime enjoyable. Also, be flexible about the time you eat dinner, taking into account a teenager’s often hectic schedule.
If your teenager avoids eat healthy foods because they think they’re fattening, nagging won’t help. Many experts believe this is [...]
Posted in Healthy Food Tags: account, Adolescence, adult, adult weight, Breakfast, cheese, childhood, cottage, cottage cheese, day, diet, dietary food, dinner, early childhood, Eating, example, fact, fast food restaurants, fattening, food, food choices, fruit, fruit juice, good eating habits, growth, hand, Healthy, healthy alternatives, healthy choices, Healthy Food, healthy foods, healthy snacks, hectic schedule, home, juice, mealtime, milk, nutrition, percent, rapid growth, refrigerator, Right, schedule, Serve, skin, stock, task, tech, Teen, teenage girls, teenage years, teenager, time, Weight, yogurt Comments Off10 Healthy Foods That Protect Your Body Against Chronic Diseases
by iwellbc on April 11, 2010 | Comments Off
Eating healthy foods is a way that you can live healthy. Your daily life will become more enjoyable and regulated.
By committing to eating healthy foods, you can feel better, stay physically fit, and reduce your risk of many chronic diseases including diabetes, osteoporosis, heart disease, and certain cancers. Becoming educated and smart is an essential for you to become a healthy eater.
Here are 10 ‘life extending’ foods that will help you to protect against chronic diseases:
1. Apple
Like many fruits, apple contains vitamin C as well as a host of other antioxidant compounds, which may reduce the risk of cancer by preventing DNA damage. While less fiber content than in most other fruits, apple is useful to lose weight, and controlling cholesterol. In fact, eating 2 large apples a day has lowered cholesterol levels by up to 16%. Research also suggests that apple may reduce the risk of prostate cancer, lung cancer, and colon cancer.
2. Avocado
Avocado is a good source of vitamin A and potassium, a mineral that helps regulate blood pressure. Sufficient intake of potassium can help to protect against circulatory diseases, such as stroke, heart disease, or high blood pressure. Besides that, Avocado has been used traditionally [...]
Posted in Healthy Food Tags: Against, age, Alzheimer, anemia, anti, antidepressant, antioxidant, antioxidant compounds, antioxidant vitamins, anxiety, apple, aroma, arthritis, Avocado, Becoming, bladder, blindness, blood, Blueberry, body, bone, bowel, breast, C. Garlic, cancer, cancer lung, carbohydrate, cardiovascular heart disease, cause, celiac, cholesterol, cholesterol levels, Chronic, chronic diseases, circulatory, circulatory diseases, colon, colon cancer, component, constipation, consumption, content, damage, day, depression, diabetes, diet, dietary fiber, disease, diseases, disorder, DNA, dna damage, E. It, eater, Eating, eating healthy foods, everyone, example, eyesight, fact, factor, fat, fatty, feeling, fiber, fiber content, fish, flow, flu, Foods, fruit, great health, HDL, health, Healthy, heart, high blood pressure, host, Institute, intake, juice, K. Vitamin, LDL, level, life, loss, loss of vision, lower ldl cholesterol, lung, lycopene, management, Mediterranean, memory, metabolism, mineral, National, night, oat, Oats, obesity, oil, Oily, olive, Omega, onset, percentage, potassium, pressure, prostate, prostate cancer, Protect, research, rich source, risk, sexual problems, skin, skin disorders, source, spinach, stomach, stroke, Sufficient, taste, tomato, tract, vegetable, vision, vitamin, way, Weight, world Comments OffHow to Eat Right and Have Healthy Food Delivery
by iwellbc on April 10, 2010 | Comments Off
What’s the number one stress buster for time challenged professionals and families alike? Healthy food delivery!
After a chaotic and stressful day what better treat than not to have to cook? Not too much! Long workdays leave very little time for anything else, especially cooking.
In the United States today, the workday has increased from an eight hour day to often ten or twelve hours. In the workforce, stress is prevalent above everything else.
Lets face it, daily chores are time consuming. By the time you do your house work, go to work, drive the kids around and run errands you are to tired to cook a healthy meal let alone consume it. Can’t wait to go to sleep so you can wake up and do the same thing tomorrow.
This is when healthy food delivery can be a real godsend. When you order from menus that are healthy and nutritious, you do not have to worry if your family is getting the proper nutritional value from their meal.
You and your family will get to order exactly what they want to eat from the massive menu options. The good thing about healthy home delivery is that each one of your family members gets to [...]
Posted in Healthy Food Tags: alley, amount, amount of time, anything, Bad, bad idea, body, buster, Chef, consuming, cooking, daily chores, day, Delivery, dinner, door, drive, Everything, face, fact, family, fast food, Feeding, food, food delivery, godsend, headaches, Healthy, Healthy Food, healthy meals, heat, home, hour, house, Idea, item, junk, junk food, Lets, little time, meal, menu, menu options, news, night, nothing, number, nutritional value, obesity, order, Part, perfect portion, plate, portion, problem, professional chef, quality, Right, service, situation, someone, stress, stress buster, taste, thing, time, Today, tomorrow, treat, twelve hours, United States, value, wake, work, workday, workdays, workforce Comments Off
