Product DescriptionWith children suffering more than ever before from obesity and too much sedentary activity, it’s more important than ever for parents to be proactive in their nutrition. This wonderful unit study helps children understand how to make nutrition work for them. It teaches basic nutrition, menu planning and much more through interactive questions, projects and worksheets. A great way to spend time with your child in the kitchen and a perfect nutrition resource fo… More >>
Healthy Foods Unit Study : A guide for nutrition and wellness
Posts Tagged ‘time’
Healthy Foods Unit Study : A guide for nutrition and wellness
by iwellbc on April 27, 2010 | 5 Comments
Posted in Healthy Food 
Tags: activity, child, DescriptionWith, Foods, Guide, Healthy, healthy foods, interactive questions, kitchen, menu, menu planning, nutrition, nutrition and wellness, nutrition menu, nutrition resource, obesity, parents, perfect nutrition, planning, proactive, product, resource, sedentary activity, study, time, unit, way, wellness, work 
5 Comments »Gym Towels With A Purpose – Haba Na Haba Hujaza Kibaba
by iwellbc on April 25, 2010 | Comments Off
Product DescriptionHigh Quality Workout Towel.
The inspiration for this towel comes from time spent in Kenya. Haba na haba hujaza kibaba is a Kiswahili proverb which means little by little fills the cup. For us this proverb means that small changes add up to big changes over time leading to a fuller, more meaningful life…. More >>
Gym Towels With A Purpose – Haba Na Haba Hujaza Kibaba
Posted in Healthy Food Tags: changes over time, cup, DescriptionHigh, Gym, Haba, Hujaza, inspiration, Kenya, Kibaba, Kiswahili, life, meaningful life, product, proverb, Purpose, quality, quality workout, small changes, time, Towel, Towels, Workout Comments OffTeen and Healthy Food
by iwellbc on April 12, 2010 | Comments Off
Adolescence is a time of rapid growth. In fact, teenagers gain almost 50 percent of their adult weight during the teenage years. Yet they are less likely to eat a dietary food. Adolescence know it’s important to eat right, but many teenager don’t understand a basic nutrition. They skip breakfast and always choose to many high-fat food when snacking at fast food restaurants. Maybe the worst offenders are teenage girls who diet all the time and avoiding healthy food they think are “too fattening.”
Good eating habits begin in early childhood, and that’s when parents should start setting a good example. During the teenage years, however, parents have to be more subtle about guiding food choices. They can’t control what teens eat or don’t eat during the day, but they can offer healthy choices at home. Teens are impulsive eaters, usually munching on what’s right at hand. So stock the refrigerator with healthy snacks. Serve a nutritious dinner and try to make mealtime enjoyable. Also, be flexible about the time you eat dinner, taking into account a teenager’s often hectic schedule.
If your teenager avoids eat healthy foods because they think they’re fattening, nagging won’t help. Many experts believe this is [...]
Posted in Healthy Food Tags: account, Adolescence, adult, adult weight, Breakfast, cheese, childhood, cottage, cottage cheese, day, diet, dietary food, dinner, early childhood, Eating, example, fact, fast food restaurants, fattening, food, food choices, fruit, fruit juice, good eating habits, growth, hand, Healthy, healthy alternatives, healthy choices, Healthy Food, healthy foods, healthy snacks, hectic schedule, home, juice, mealtime, milk, nutrition, percent, rapid growth, refrigerator, Right, schedule, Serve, skin, stock, task, tech, Teen, teenage girls, teenage years, teenager, time, Weight, yogurt Comments OffHow to Eat Right and Have Healthy Food Delivery
by iwellbc on April 10, 2010 | Comments Off
What’s the number one stress buster for time challenged professionals and families alike? Healthy food delivery!
After a chaotic and stressful day what better treat than not to have to cook? Not too much! Long workdays leave very little time for anything else, especially cooking.
In the United States today, the workday has increased from an eight hour day to often ten or twelve hours. In the workforce, stress is prevalent above everything else.
Lets face it, daily chores are time consuming. By the time you do your house work, go to work, drive the kids around and run errands you are to tired to cook a healthy meal let alone consume it. Can’t wait to go to sleep so you can wake up and do the same thing tomorrow.
This is when healthy food delivery can be a real godsend. When you order from menus that are healthy and nutritious, you do not have to worry if your family is getting the proper nutritional value from their meal.
You and your family will get to order exactly what they want to eat from the massive menu options. The good thing about healthy home delivery is that each one of your family members gets to [...]
Posted in Healthy Food Tags: alley, amount, amount of time, anything, Bad, bad idea, body, buster, Chef, consuming, cooking, daily chores, day, Delivery, dinner, door, drive, Everything, face, fact, family, fast food, Feeding, food, food delivery, godsend, headaches, Healthy, Healthy Food, healthy meals, heat, home, hour, house, Idea, item, junk, junk food, Lets, little time, meal, menu, menu options, news, night, nothing, number, nutritional value, obesity, order, Part, perfect portion, plate, portion, problem, professional chef, quality, Right, service, situation, someone, stress, stress buster, taste, thing, time, Today, tomorrow, treat, twelve hours, United States, value, wake, work, workday, workdays, workforce Comments Off
